No calorie counting - just honest eating
"No two individuals are the same, so the nutrition that is right for one - might not be right for another."
Let’s be Honest, most times eating healthy is not about calories, but about the types of foods we put in our body. When we center on counting, we lose sight of the most important part of health – individual nutrition.
Using just 3 colors and 3 emoticons we put the focus back on food. By giving you a simple way to rate portion and types throughout your day, we hope to encourage better eating habits, which in turn gives you better health.
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For more info & day in the life examples visit
honest-eat.com
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